EFT – Emotional Freedom Technique Adelaide

EFT - Emotional Freedom Technique AdelaideEFT combines spoken words with acupressure – tapping along meridian points of the face.

Sessions include a combination of EFT and FasterEFT (Faster Emotionally Focused Transformations) techniques. Differences between the two systems include a cycle of fewer acupressure points in FasterEFT, and the use of a key component of EFT in identifying, and using, the recipients own language – which could be seen as more emotion-fueled, and thus effective. FasterEFT seeks to clear the emotional charge of a memory by reprogramming the way the subconscious responds to the trigger of it. EFT seeks to clear the energy disturbance of the memory within the body.

Everything is energy – including our thoughts and emotions – these hold an energetic charge within the body. Along with the support of EFT and FasterEFT techniques, awareness and choice allows healing to take place as these energetic charges are released. This deep healing begins the moment you set the intention of allowing it to happen.

Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body. In many cases, EFT can even be applied directly to physical symptoms for relief without exploring any emotional contributors. However, for the most powerful, longest lasting results with EFT, we work together to identify and target related emotional issues.

The medical profession has long known that emotional issues can dramatically affect our body chemistry and that, in turn, can lead to everything from rashes and headaches to addictions, impaired immune systems and cancer. We see consistent evidence of this when we apply the tapping process. As guilt, anger, fear, trauma and the like become resolved, physical ailments often subside simultaneously. From time to time we also see physical symptoms fade by simply tapping on the meridian system without directly aiming EFT at emotional contributors. In this case, it appears that one of the contributors to the physical ailment may be strictly energetic and thus merely balancing the meridians can bring about a symptomatic relief.

The EFT premise includes the understanding that the more unresolved emotional issues you can clear, the more peace and emotional freedom you will have in your life.

EFT does not seek to delve into the distressing memory, but instead focuses on clearing the energetic disruption created by the memory. It isn’t therefore necessary to painfully relive distressing details of events in order to clear the emotional effect they had on the body. On the contrary, there is little emotional suffering involved in EFT.

ALL negative emotions (and I include here fears, phobias, anger, grief, anxiety, depression, traumatic memories, PTSD, worry, guilt and all limiting emotions of performance) have the same cause; a chemical disruption to the body’s energy system – and can ALL therefore be relieved in a similar manner.

Initial session 1.5hrs $150, follow-up sessions 1hr $100. Location Aberfoyle Park studio. 

Appointment availability is posted weekly via the Lotus Star : Embrace Life Facebook page. Please get in touch to request an appointment.

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